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Categories: Books, CDs & Stationery, Books
Subject: Spiritual

The perfect antidote to the fast-paced nature of our modern world, The Little Book of Zen is an easy-to-understand guide to the practice of Zen.

This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to get the best out of it. It gives a short history of the practice, which originated in Japan after adaptation from a Chinese philosophy, and shows how the benefits of Zen are just as relevant today. It also includes a variety of easy-to-use meditations for relaxation, stress relief and enlightenment. The second half of the book features categories of Zen-type quotations on life, happiness, nature and more.

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Crystal Magick Wholesale Ltd.

29, Ozengell Place
Eurokent Business Park
Ramsgate
Kent
CT12 6PB

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